Weigh In record (no journal entry) for 09 November 2020
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1082 kcal
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Fat: 35.33g | Prot: 35.64g | Carbs: 159.33g.
Breakfast: Kiranti Kiranti Original. Lunch: Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Tempe Goreng, Bimoli Minyak Goreng, Ikan Lele, Nasi Putih. Dinner: Kiranti Kiranti Original. more...
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Losing 3.5 kg a Week
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honainah's Weight History
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