Weigh In record (no journal entry) for 09 November 2020
|
66.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
475 kcal
|
Fat: 28.71g | Prot: 41.23g | Carbs: 12.90g.
Breakfast: Cappuccino, Cappuccino. Dinner: Oeuf, Labeyrie Saumon Fumé d'écosse. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Less20mood's Weight History
|