Weigh In record (no journal entry) for 09 November 2020
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89 kg
Lost so far: 4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1041 kcal
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Fat: 44.45g | Prot: 35.95g | Carbs: 125.14g.
Breakfast: Honeydew Melon. Lunch: Coconut Oil, Nasi Putih, Egg, Chili, Onions. Dinner: Chili, Onions , Boiled Egg, Indomie Mi Goreng. Snacks/Other: French Fried Potatoes (As Purchased, Salt Added, Frozen) , Peanuts. more...
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Losing 7 kg a Week
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ika dina maharani's Weight History
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