Weigh In record (no journal entry) for 09 November 2020
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48.9 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1200 kcal
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Fat: 9.65g | Prot: 27.88g | Carbs: 255.67g.
Breakfast: Banana. Lunch: Oats . Dinner: Mochi. more...
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Gaining 4.2 kg a Week
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gabynori16's Weight History
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