Weigh In record (no journal entry) for 08 November 2020
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74.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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832 kcal
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Fat: 46.68g | Prot: 21.68g | Carbs: 87.13g.
Breakfast: Favita Сыр Фета, Болгарский Перец. Lunch: Яблоко, Кофе с Молоком, Сильпо Конфеты Метеорит. more...
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steady weight
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