Weigh In record (no journal entry) for 08 November 2020
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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471 kcal
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Fat: 18.18g | Prot: 15.34g | Carbs: 64.00g.
Breakfast: Unimarc Pan Amasado. Lunch: Frutillas, Natura Aceite de Maravilla, Hellmann's Mayonesa con Aceite de Palta, Arvejas Verdes Cocidas, Minuto Verde Choclo Grano, Minuto Verde Mix Pimentón , Zapallo Italiano, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Unimarc Pan Amasado, Nescafé Dolce Gusto Capuccino. Snacks/Other: Arcor Cabsha. more...
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Losing 3.5 kg a Week
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Mandy99xx's Weight History
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