poucette57's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
73 kg Lost so far: 1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
600 kcal Fat: 18.16g | Prot: 27.97g | Carbs: 79.25g.   Breakfast: Carrefour Lait Demi Écrémé , Auchan Fromage Frais Nature 3,6%, Café, Harry's Pain de Mie Complet (42g). Lunch: Café, Brioche Pasquier Brioche Tressée Pépites de Chocolat. Dinner: Pilon de Poulet, Nouilles. more...
30 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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poucette57's Weight History


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