rida23's Journal, 08 Nov 20

Besok mulai diet.
Diet OMAD dengan menu telur kentang.
Emang sih agak ketat dietnya tapi apalah daya diriku yg dpt body shaming

42 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

Comments

efektif banget ini. tp menurutku better diselingin 2MAD, biar metabolisme ga turun

08 Nov 20 by member: dyan.ardani


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rida23's Weight History