Weigh In record (no journal entry) for 08 November 2020
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2204 kcal
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Fat: 84.27g | Prot: 111.54g | Carbs: 248.70g.
Breakfast: Tarte aux Pommes, Raisins, Saint Alby Jambon Sec Supérieur. Lunch: Ferrero Mon Chéri, Clémentines, Tarte aux Pommes, Raisins, Carrefour Escalope de Dinde A la Milanaise, Tartiflette. Dinner: Tarte aux Pommes, Fin Carré Chocolat Noir Dessert 52% , Clémentines, Raisins, Nautica Truite Fumée , Baguette, Carrefour Escalope de Dinde A la Milanaise, Omelette ou Oeuf Brouillé, Pâtes (Cuites). more...
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Losing 0.9 kg a Week
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