Weigh In record (no journal entry) for 08 November 2020
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2464 kcal
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Fat: 117.30g | Prot: 73.02g | Carbs: 273.99g.
Breakfast: Milbona Bebida de Avena, Kiwi Fruit, Hacendado Tomate Pelado Troceado, Eroski Pan de Molde. Lunch: Häagen-Dazs Helado Cookies & Cream, Buitoni Pizza Jamón y Queso, Hacendado Mezcla Frutos Secos, Frit Ravich Patatas Fritas Caseras. more...
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Gaining 7 kg a Week
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daferru76's Weight History
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