Weigh In record (no journal entry) for 08 November 2020
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79 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1523 kcal
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Fat: 66.35g | Prot: 53.83g | Carbs: 120.84g.
Breakfast: ВкусВилл Пельмени "Сибирское Трио", Пятерочка Чиабатта , Мясная Ферма Баварские Сосиски. Lunch: Мясная Ферма Баварские Сосиски. Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Ролл Калифорния. more...
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Losing 1.1 kg a Week
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thegingerhal's Weight History
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