Weigh In record (no journal entry) for 08 November 2020
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69.6 kg
Lost so far: 8.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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883 kcal
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Fat: 34.57g | Prot: 39.40g | Carbs: 104.53g.
Breakfast: Gekochtes Ei, Mestemacher Walnuss-Brot. Lunch: DM Bio Knabbertiere . Dinner: Rindfleisch-Nudelsuppe. more...
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Gaining 6.3 kg a Week
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pialma 66's Weight History
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