Weigh In record (no journal entry) for 08 November 2020
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69 kg
Lost so far: 0.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1164 kcal
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Fat: 44.70g | Prot: 41.93g | Carbs: 150.17g.
Breakfast: Brownie z Fasoli. Dinner: Apetito Pizza Pepperoni Salami. Snacks/Other: Miód. more...
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steady weight
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Kocik i Szkocik's Weight History
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