nonomoto's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
85.7 kg Lost so far: 2.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
1878 kcal Fat: 91.22g | Prot: 77.44g | Carbs: 189.88g.   Breakfast: Senseo Café. Lunch: Oranges, Tomates Cerises, Gyoza, Coraya Surimi (3), Ronde des Mers Blinis, Ronde des Mers Tarama. Dinner: Danone Danette Caramel Salé, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Avocat, Tomates Cerises, Échalotes, Cora Olives Vertes Farcies aux Poivrons , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Thon Entier Albacore au Naturel. more...
Gaining 1.4 kg a Week

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nonomoto's Weight History


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