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Uwielbiam wage z rana 😁
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74.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2445 kcal
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Fat: 205.71g | Prot: 95.95g | Carbs: 54.96g.
Breakfast: Kotlin Ketchup Łagodny, Vita Corn Olej Lniany, Kraina Wędlin Parówki z Szynki Nature, Omlet lub Jajecznica z Kiełbasą. Lunch: Vita Corn Olej Lniany, Lajkonik Paluszki, Herbatniki, Go Vege Krem z Orzeszków Ziemnych, Olej Roślinny, Smażona Cebula, Marchewki, Karkówka Smażona. more...
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Losing 1.4 kg a Week
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