Weigh In record (no journal entry) for 08 November 2020
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41.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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187 kcal
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Fat: 2.84g | Prot: 6.19g | Carbs: 34.14g.
Breakfast: Растворимый Кофе (из Порошка), Коровка из Кореновки Варенец Термостатный 4%, Эко Хлеб Хлеб Бездрожжевой на Хмелевой Закваске. more...
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Losing 1.4 kg a Week
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