Weigh In record (no journal entry) for 08 November 2020
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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753 kcal
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Fat: 41.53g | Prot: 64.46g | Carbs: 29.84g.
Breakfast: Квашеная Капуста, Сильпо Сыр Бри Дижон 60%, Яичный Желток, Яичный Белок. Dinner: Томатный Сок, Кофе Латте, Телятина Гриль. more...
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Losing 2.8 kg a Week
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Аурика96's Weight History
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