Weigh In record (no journal entry) for 08 November 2020
|
83.3 kg
Lost so far: 0.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
857 kcal
|
Fat: 12.37g | Prot: 14.41g | Carbs: 166.86g.
Breakfast: 煎饼. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|