Weigh In record (no journal entry) for 08 November 2020
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64.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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722 kcal
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Fat: 31.48g | Prot: 27.54g | Carbs: 89.05g.
Breakfast: Carrefour Pommes Noisettes . Lunch: Amandes, Datte, Baguette, Salade Verte, Oeuf sur le Plat, Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: Danone Fjord, Rfissa, Houmous, Tarte au Chocolat. more...
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Losing 3.5 kg a Week
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black.ange's Weight History
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