Weigh In record (no journal entry) for 08 November 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1272 kcal
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Fat: 48.67g | Prot: 40.21g | Carbs: 172.32g.
Breakfast: Кофе с Сахаром. Lunch: Зеленый Борщ, Ложкарев Пельмени из Говядины. Dinner: Дело Вкуса Тушеная Капуста с Картофелем, Оливье с Курицей. Snacks/Other: Варенье, Зеленый Чай. more...
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Gaining 0.2 kg a Week
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очаровашка2020's Weight History
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