Weigh In record (no journal entry) for 08 November 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1488 kcal
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Fat: 30.13g | Prot: 112.50g | Carbs: 137.62g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Prozis Fiocchi di Avena. Lunch: Sauvignon Blanc, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Pane Bianco, Oggi Pesce Mazzancolle Tropicali Sgusciate con Codino. Dinner: Olio Extra Vergine di Oliva, Divella Pasta di Semola di Grano Duro, Petto di Pollo, Carne. Snacks/Other: Mandarino, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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anna-lucente's Weight History
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