Weigh In record (no journal entry) for 08 November 2020
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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783 kcal
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Fat: 36.07g | Prot: 69.55g | Carbs: 55.76g.
Breakfast: Сметана , Сырники Домашние. Lunch: Волков Фаршированные Шампиньоны , Чечевица Вареная. Snacks/Other: Антон Палыч Сыр Лангрэ, Осьминог, Мидии в Сливочном Соусе. more...
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Losing 1.4 kg a Week
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Vikussshka's Weight History
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