Only 2 pound gain after the wedding I attended yesterday. My food choices were good (declined the mini-Swedish meatball appetizers, brushetta, toast (ate the crab meat on top, though) & roasted potatoes). I did enjoy a couple mini-cupcakes & 10 (yes, 10) cocktails. My dress looked fabulous (pic in Yoli group, too). It was a little tight when I sat, but I was able to dance the night away! I didn't feel too bad until the hour drive home when everything started spinning. I have a slight headache, but it could also be my monthly migraine trying to rear it's ugly head. Have to drive son back to Penn State today, so I hope it doesn't get much worse. Anyway, he can drive up while I relax. Hope your weekend has been wonderful, too! :) Deb
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79.4 kg
Lost so far: 12.8 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2013:
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864 kcal
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Fat: 50.86g | Prot: 67.88g | Carbs: 39.24g.
Breakfast: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. Lunch: Tap Water, Yoli FUN Lemon-Lime Sports Drink, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Blue Diamond Smokehouse Almonds (Package), Chobani Nonfat Plain Greek Yogurt (Container). Snacks/Other: Water, Yoli PASSION - Berry Energy Drink, Saputo Cheese Heads Light String Cheese, Blue Diamond Smokehouse Almonds (Package), Eggland's Best Hard Cooked Peeled Eggs, Deer Park Natural Spring Water (Bottle), Yoli FUN Lemon-Lime Sports Drink. more...
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Gaining 5.1 kg a Week
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