Weigh In record (no journal entry) for 08 November 2020
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90.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1467 kcal
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Fat: 63.62g | Prot: 62.16g | Carbs: 167.01g.
Breakfast: Чебурек Весовой, Чай с Молоком и Сахаром, Брынза, Солянка Рыбная. Lunch: Яблоко, Самса́. Dinner: Пастила, Чай с Молоком и Сахаром, Салат с Крабовыми Палочками, Плов с Говядиной. Snacks/Other: Яблоко. more...
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Losing 3.2 kg a Week
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olgakhodoreva's Weight History
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