Weigh In record (no journal entry) for 08 November 2020
|
72.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
1795 kcal
|
Fat: 50.36g | Prot: 47.87g | Carbs: 268.61g.
Breakfast: Skol Cerveja, Virado, Parati Bolacha Água e Sal, Isabela Bolacha de Leite, Ouro de Minas Beijo , Banana Nanica, Pão Caseiro. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulianTerebinto's Weight History
|