1700卡 肯德基還在肚子裡 一整沒出 早 厚片吐司+奶油.地瓜葉.煎蛋.拿鐵 午 逛市場 吃美食街+麥當勞大薯 晚餐 芭樂.麻婆豆腐+好市多奶油餐包*2.炸雞捲0.3 睡前 抹茶粉
早47.1 體脂22.9 晚 48.4 +1.3
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47.1 kg
Lost so far: 21.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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