Weigh In record (no journal entry) for 07 November 2020
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90.9 kg
Lost so far: 6.3 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2037 kcal
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Fat: 58.92g | Prot: 69.77g | Carbs: 308.99g.
Breakfast: Crostata alla Frutta, Casalini Cornetto Crema Pasticcera, Fibra Plus, Semi di Chia, Latte Parzialmente Scremato, Fiocchi d'Avena, Cioccolatini al Latte, Noci. Lunch: Pizza Italia Pizza Margherita , Rossopomodoro Pizza Margherita. Dinner: Carrefour Barrette Cereali Choco Coco, Olio Extra Vergine di Oliva, Calamaro, Barilla Pasta. more...
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Losing 0.7 kg a Week
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