Weigh In record (no journal entry) for 07 November 2020
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1803 kcal
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Fat: 82.42g | Prot: 51.64g | Carbs: 214.85g.
Breakfast: Trufa de Chocolate, Frimesa Nata, Marilan Cream Cracker, Cafezinho. Lunch: Suco de Acerola, Peito de Frango, Perdigão Linguiça Toscana na Brasa, Panelada, Maionese, Cuscuz (Cozido), Macarrão Fresco (Cozido), Arroz Branco (Cozido). Dinner: Garoto Chocolate Meio Amargo, Cheetos Cheetos. Snacks/Other: Garoto Chocolate Meio Amargo, Mini Kalzone Kalzone de Brócolis, Suco de Laranja Natural, Cafezinho. more...
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Losing 1.5 kg a Week
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ana tais's Weight History
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