Weigh In record (no journal entry) for 08 September 2013
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66.8 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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2690 kcal
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Fat: 143.00g | Prot: 81.00g | Carbs: 287.00g.
Breakfast: Hormel Sliced Pepperoni, Great Value 2% American Cheese Slices, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Marketside Premium Chicken Salad. Snacks/Other: Duncan Hines Family Style Brownie Mixes - Chewy Fudge, Valu Time Chocolate Ice Cream, Dove Dark Chocolate Covered Blueberries. more...
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Gaining 6.4 kg a Week
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MMDuff10's Weight History
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