Weigh In record (no journal entry) for 07 November 2020
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60.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2444 kcal
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Fat: 115.99g | Prot: 70.71g | Carbs: 268.24g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Kania Erwtensoep met Rookworst. Dinner: AH Quiche Ham & Prei. Snacks/Other: M&M's Peanut, Aldi Speculaas Molens, Jumbo Chocolademelk Vol. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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