Weigh In record (no journal entry) for 07 November 2020
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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566 kcal
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Fat: 26.03g | Prot: 52.18g | Carbs: 34.79g.
Breakfast: Jaguacy Avocado, Frimesa Leite Zero Lactose. Lunch: Cooked Carrots, Pamplona Alcatra Suína, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Dinner: Beef Oxtails, Arugula Lettuce, Carrots. more...
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Losing 1.2 kg a Week
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joana97brizola's Weight History
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