Weigh In record (no journal entry) for 07 November 2020
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99.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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303 kcal
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Fat: 9.54g | Prot: 7.50g | Carbs: 48.67g.
Breakfast: SP Bolacha Água e Sal, Banana-Maçã. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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Gaining 0.7 kg a Week
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Thá Nagahama's Weight History
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