Weigh In record (no journal entry) for 07 November 2020
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102 kg
Lost so far: 7.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1966 kcal
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Fat: 69.69g | Prot: 113.49g | Carbs: 224.49g.
Lunch: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Fromage à Raclette, Carrefour Lardons Fumés, Pommes de Terre Vapeur. Dinner: Activia Saveur Vanille, Oeuf, Petit Navire Thon au Naturel. more...
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Losing 1.4 kg a Week
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