Weigh In record (no journal entry) for 08 September 2013
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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1198 kcal
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Fat: 37.08g | Prot: 78.70g | Carbs: 151.10g.
Breakfast: Lipton Thé Vanille Caramel, Carrefour Carrefour Sables Fourrés Cacao. Lunch: Pommes Gala, Notre Jardin Lentilles, Auchan Julienne de Legumes, Auchan Colin d'Alaska, Oeuf Dur. Dinner: Maïs, Auchan Surimi, Laitue Iceberg (y compris les Types 'Crisphead'), Oeuf Dur, Tomates Cerises, Bouillon de Boeuf, Taillefine Yaourt Nature 0%, Asperge (Égouttée Solide, en Conserve). Snacks/Other: Noisette, Lipton Thé, Café au Lait. more...
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Losing 3.5 kg a Week
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