Weigh In record (no journal entry) for 07 November 2020
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106.3 kg
Lost so far: 3.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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114 kcal
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Fat: 0.22g | Prot: 2.06g | Carbs: 26.76g.
Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 4.6 kg a Week
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effaayda's Weight History
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