Weigh In record (no journal entry) for 07 November 2020
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1196 kcal
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Fat: 42.56g | Prot: 63.84g | Carbs: 139.34g.
Breakfast: Сосиска, Омлет с Молоком, Кофе с Молоком и Сахаром. Lunch: Суп Куриный с Вермишелью. Dinner: Джемы и Варенья, Манная Каша на Молоке, Корюшка Жареная. Snacks/Other: Варенье, Сырники Домашние. more...
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Losing 2.1 kg a Week
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Dorota Asheichyk's Weight History
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