carolinadmm's Journal, 07 Nov 20

carolinadmm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2020

82.3 kg Lost so far: 5.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:

1420 kcal

Fat: 57.26g | Prot: 68.63g | Carbs: 160.04g. Breakfast: Superbom Geleia Frutas Vermelhas com Chia , Pão de Leite, Melitta Café sem Açúcar . Lunch: Nestlé Kit Kat White, Pronto Light Purê de Mandioquinha, Alface, Rocambole de Carne. Dinner: Casa do Pão de Queijo Sanduíche Beirute de Frios. Snacks/Other: Banana, Tapioca. more...

2183 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 34 minutes, Caminhada - 26 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinadmm's Weight History

View Complete History

carolinadmm's Journal, 07 Nov 20

Submit a Comment

carolinadmm's Weight History