okeanos01's Journal, 07 Nov 20

Weigh In record (no journal entry) for 07 November 2020
42.3 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
1939 kcal Fat: 54.23g | Prot: 62.80g | Carbs: 298.12g.   Breakfast: Sucre Brun, Nutella Nutella, Harry's Brioche, Senseo Café Classique. Lunch: Taco. Dinner: Yoplait Panier Yoplait, Porc, Taureau Ailé Le Riz Parfumé. Snacks/Other: Chupa Chups Sucette, Éric Favre Mass Gainer, STC Nutrition Maltodextrine Power, Badoit Eau Gazeuse, LU Mikado Chocolat au Lait. more...
Losing 1.2 kg a Week

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okeanos01's Weight History


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