Weigh In record (no journal entry) for 07 November 2020
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1120 kcal
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Fat: 44.63g | Prot: 39.06g | Carbs: 140.36g.
Breakfast: Alpenmark Französischer Landkäse, Aldi Putenbrust mit Honig, Aldi Salami Fettreduziert, Aldi Senner Fladen . Dinner: Pink Lady Äpfel. Snacks/Other: Kathi Eierschecke, Lidl Altdeutscher Apfelkuchen. more...
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Losing 3.5 kg a Week
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igelchen30's Weight History
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