Weigh In record (no journal entry) for 07 November 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1624 kcal
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Fat: 54.54g | Prot: 65.53g | Carbs: 222.98g.
Breakfast: Manteiga (com Sal), Ovo, Pão Integral. Lunch: Wewi Refrigerante Orgânico, Shimeji, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Pizza de Queijo (36 cm). Snacks/Other: Poços de Caldas Requeijão Cremoso, Pão Integral, Chocolate, Castanharia Pasta de Castanha de Caju , Martigran Granola com Castanhas, Maçã. more...
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steady weight
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Tatiana Munhoz's Weight History
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