Weigh In record (no journal entry) for 07 November 2020
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1192 kcal
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Fat: 59.35g | Prot: 71.50g | Carbs: 96.87g.
Breakfast: Сырок Глазированный, Геркулес Овсяные Хлопья, Избенка Творог из Козьего Молока 9%, Хлебец, Домик в деревне Ряженка 3,2%. Lunch: Бабкины Семечки Семечки, Яйцо Всмятку, Гречка. more...
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Losing 0.0 kg a Week
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irinkaK1's Weight History
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