Weigh In record (no journal entry) for 07 November 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1242 kcal
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Fat: 21.48g | Prot: 52.44g | Carbs: 202.92g.
Breakfast: Costa Galletas de Soda Light, Huevo Frito, Harina de Maíz, Café con Leche Descremada, Kellogg's Corn Flakes, Zuko Jugo Light. Lunch: Salchicha de Pavo, Arroz Blanco. Dinner: Quaker Avena Instantánea. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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