Weigh In record (no journal entry) for 07 November 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1393 kcal
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Fat: 56.17g | Prot: 73.95g | Carbs: 137.02g.
Lunch: Focaccia, Pizzetta Sfoglia, Coop Olive Ascolane, Aperol Spritz, Patatine Fritte. Dinner: Oro Saiwa Biscotti, Zucchine, Hamburger di Tacchino. more...
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steady weight
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