Weigh In record (no journal entry) for 07 November 2020
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115 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1349 kcal
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Fat: 45.68g | Prot: 65.37g | Carbs: 168.83g.
Breakfast: Vitafit Orangensaft. Lunch: Haribo Konfekt. Dinner: Heinz Tomato Ketchup, Tulip Hähnchenkeulen, Nudeln (Gekocht). more...
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Gaining 3.5 kg a Week
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Brutschi's Weight History
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