Weigh In record (no journal entry) for 08 September 2013
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62.8 kg
Lost so far: 13.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2013:
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555 kcal
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Fat: 20.44g | Prot: 32.16g | Carbs: 58.60g.
Breakfast: Jus de Pamplemousse, Thé sans Sucre. Lunch: P'tite Salade, Croque McDo, Coca-Cola Zero (Moyenne). Dinner: Laitue Iceberg (y compris les Types 'Crisphead'), Tomates, Oeuf sur le Plat sans Matière Grasse. more...
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Losing 0.4 kg a Week
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