Weigh In record (no journal entry) for 07 November 2020
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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346 kcal
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Fat: 3.40g | Prot: 21.74g | Carbs: 55.82g.
Lunch: Blanc de Dinde, Carrefour Légumes Pour Couscous, Butternut. Dinner: Pomme, Blanc de Dinde, Carrefour Légumes Pour Couscous. more...
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Gaining 3.5 kg a Week
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maya1208's Weight History
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