Weigh In record (no journal entry) for 03 November 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1570 kcal
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Fat: 85.03g | Prot: 125.15g | Carbs: 72.97g.
Breakfast: Milbona Skyr Bianco Magro 0,2%. Lunch: Patate al Forno, Pane di Patate, Cavolini di Bruxelles Cotti, Carne di Maiale. Dinner: Olio Extra Vergine di Oliva, Pane di Patate, Consilia Formaggio Provola Affumicata a Fette, Carne di Maiale. more...
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Losing 5.3 kg a Week
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irinaline1's Weight History
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