Weigh In record (no journal entry) for 04 November 2020
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1455 kcal
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Fat: 83.12g | Prot: 95.53g | Carbs: 82.90g.
Breakfast: Land Ricotta Fresca. Lunch: Broccoli Cotti (da Freschi), Auchan Olio Extravergine di Oliva , Polpette di Maiale, Quinoa. Dinner: Eurospin Macinato Misto Bovino Adulto Suino. Snacks/Other: Sibamba Nocciole Sgusciate Tostate e Pelate . more...
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Losing 3.2 kg a Week
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irinaline1's Weight History
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