Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cherrylucky66
Journal
07 Nov 20
cherrylucky66's Journal, 07 Nov 20
cherrylucky66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2020
62.8 kg
Lost so far:
7.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2020:
1089 kcal
Fat: 42.86g | Prot: 64.03g | Carbs: 109.90g.
Breakfast:
無糖鮮奶茶, 鮪魚蛋吐司.
Lunch:
麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 麥香雞.
Dinner:
Costco 無骨肩小排, 干貝, 荷蘭豆.
more...
2739 kcal
Exercise:
2 - 51 minutes, 1 - 1 hour and 56 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cherrylucky66's Weight History
View Complete History