Weigh In record (no journal entry) for 07 November 2020
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51.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1122 kcal
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Fat: 36.24g | Prot: 52.55g | Carbs: 156.20g.
Breakfast: EuroCompany Mandorle Sgusciate, Foodspring Protein Cream Hazelnut & Whey Duo, Vivo Meglio Arrosto di Tacchino, Caco Mela, Vivo Meglio Fresco Light, Mulino Bianco Fette Biscottate le Integrali. Lunch: ManuSol Noci Sgusciate, Peperoni, Carote, Cucina e Sapori Quinoa Bianca, Vivo Meglio Fresco Light, Scalogno o Cipollotti, Il Podere Macinato di Tacchino, Pomodori Ciliegini, Zucchine, Peperoni. Snacks/Other: Castagne, Kalos Yogurt Greco 0%, Mandorle, Melograno. more...
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Gaining 1.3 kg a Week
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Ambraintu_93's Weight History
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